Mental Health
How to look after your Mental Health?
Open up about your feelings. Talking about your feelings can help you stay in good mental health and deal with times when you feel troubled. Opening up isn’t a...
How to look after your Mental Health?
Open up about your feelings. Talking about your feelings can help you stay in good mental health and deal with times when you feel troubled. Opening up isn’t a...
Mental Health - Early Warning Signs
From time to time, we all face challenges in our life, and sometimes they can lead to an imbalance in our mental health. It's very important to address the symptoms...
Mental Health - Early Warning Signs
From time to time, we all face challenges in our life, and sometimes they can lead to an imbalance in our mental health. It's very important to address the symptoms...
COMMON MENTAL HEALTH DISORDERS
ANOREXIA NERVOSA Commonly known as anorexia, is an eating disorder and serious mental health problem. Someone with anorexia often has an intense fear of gaining weight and may have a...
COMMON MENTAL HEALTH DISORDERS
ANOREXIA NERVOSA Commonly known as anorexia, is an eating disorder and serious mental health problem. Someone with anorexia often has an intense fear of gaining weight and may have a...
What exactly is Mental Health?
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make...
What exactly is Mental Health?
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make...